I’m Pre Menstrual

It’s my inner autumn. What does this mean for me? Things are bubbling up I need to take a good look at. My body is showing me my truth. I stay curious and listen. Sometimes these truths are hard.

Truths of letting go are the hardest.

These next few days you will find me writing a list of everything that is coming up for me- things needing to be dissolved, changed, brought to life… and this list will be taken to my altar when I bleed.

Why?

To honor my body’s wisdom, to ask for help and guidance for the hard things I know must be done.

I will also give myself the gift of a spa day. I’m topping off my tank before my body sends me diving deep into my inner winter.

Typically I will also close projects that need finishing. With it being the New Year according to our Gregorian calendar, there are none. I’ve been sinking into winters womb and allowing myself to just be for awhile. I do feel a creative seed buried inside, waiting for it’s first spark of life to come through.

I share this to give you a little glimpse into how we can use our cycle. These phases are a gift.