The Wisdom Emerges During Our Empty

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When I feel lost 

scattered 

ungrounded

I will bring myself to wallow in my cycle.

I bring my awareness to it. 

If I am bleeding I relax

daydream 

withdraw from civilization and let myself experience the comings and goings of the natural world in the day. 

When I can feel my blood literally leave my body there is a sense of peace; I’m just being

soft

raw

wild

saved from the sense of doom.

No amount of civilization will bind me. My cycle is my role model, my body my teacher. 

It is healing to be alone, quiet and undisturbed, able to rest and retreat for at least a few hours while I am bleeding, 

a day or two even better,

the entire bleeding time, well that would be so lovely.

It is so simple to follow the wisdom of the body,

to slow down and follow the beckoning 

to focus internally during the bleed 

with no work

no need to relate 

no pressure to be anything other than myself in this moment 

empty and open

open womb open thighs open knees open ankles open heart and I let go and empty.

Then 

the wisdom emerges during the emptiness. Towards the middle to the end of my bleeding is often where I find this power. Pay attention to your emptiness. 

I would love to withdraw every month 

a sabbath 

to listen and dance with my hearts desire and then to figure out how to get it.

Every month this is available to us, this working with a wisdom

a microcosm of the universe.

Dropping Soon! December 2025

Cycle Alchemy is my guided PDF designed to help you reconnect with your feminine wisdom, your rhythm.

Inside, you’ll find:

Rituals + journal prompts for every phase

Embodiment + nervous system practices

Ways to transform your bleed into a sacred renewal.

This is for women ready to remember. Your body already knows the way.